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Boost Your Bench: 3 Steps to a Stronger Press https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1511314820167-IPT2ZVRP1OFU83SOLS6V/Untitled2.jpg Blog - Boost Your Bench: 3 Steps to a Stronger Press This slide was presented at our Bench-Press workshop and demonstrates a classic Bench-Press set up. https://www.physiqueperformancespecialists.com.au/training-blog-perth/2017/11/15/supersize-your-squat-in-3-easy-steps monthly 0.5 2019-08-21 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1510794335005-TMA3J0G4EA6JLOOXBSQF/The+Skinny+on+Sugar+%2810%29.jpg Blog - Supersize Your Squat With These #3 Simple Hacks https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1510793571679-WUOR5I7SDDWBNKWFXHGX/23634330_10154826854006851_5411387_o.jpg Blog - Supersize Your Squat With These #3 Simple Hacks Notice how sitting straight down causes a lot of stress on the lower-back... https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1510793648073-54RY7XI84DPREDH9KTME/23698620_10154826853641851_832176948_o.jpg Blog - Supersize Your Squat With These #3 Simple Hacks When your knees cave in, you lose all power through the hips & glutes... https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1510793719387-H3XSXMDOJJLP3AIB2QEF/image-asset.jpeg Blog - Supersize Your Squat With These #3 Simple Hacks A lack of tightness in the upper-back puts added stress on your neck and lower-back... https://www.physiqueperformancespecialists.com.au/training-blog-perth/sumo-vs-conventional monthly 0.5 2019-08-21 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1555469144536-LOQ6MRNEVS5JKJ4LPM2B/ccessries+%283%29.png Blog - The Definitive Deadlift Guide Part 3 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1510189937279-V3T2S38GTYSKTN0XULPB/23435331_10154811568826851_1526078771_n.jpg Blog - The Definitive Deadlift Guide Part 3 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1510189971784-AQL4821TYZV6HSSZLWDH/23432569_10154811569366851_1156016679_o.jpg Blog - The Definitive Deadlift Guide Part 3 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1510190116136-UUL0Y82YI3G4ZYYMJ664/23439398_10154811574421851_148480188_n.jpg Blog - The Definitive Deadlift Guide Part 3 Homer loved a good 'Hinge' https://www.physiqueperformancespecialists.com.au/training-blog-perth/deadlift-mobility monthly 0.5 2019-08-21 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1554865104376-H1PSPANS6U4YE979GIL5/ccessries+%282%29.png Blog - The Definitive Deadlift Guide - Part 2: Mobility https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1507171367180-FRBH6PB7Q7ZCSTVVY1IV/22290627_10154735434916851_1752735624_o.jpg Blog - The Definitive Deadlift Guide - Part 2: Mobility The 'Active Leg Raise' can help unlock some hidden hamstring mobility https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1507171611946-T6Z48KUA300SGHJRZW2C/22264693_10154735434911851_1736776258_n.jpg Blog - The Definitive Deadlift Guide - Part 2: Mobility Using a band can make the basic 'couch stretch' far more effective https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1507171446043-XAZ61E06FG3GDCTFWULE/22251094_10154735434926851_902600515_o.jpg Blog - The Definitive Deadlift Guide - Part 2: Mobility Basic 'Thoracic Extensions' over a roller can help mobilise your upper-back https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1507171500695-5L4K2QC6MR1MPNP3WEWF/22243971_10154735434941851_1150771279_o.jpg Blog - The Definitive Deadlift Guide - Part 2: Mobility 'Quadruped Thoracic Rotation' - shown above can help free up the T-Spine https://www.physiqueperformancespecialists.com.au/training-blog-perth/how-to-deadlift-1 monthly 0.5 2019-08-21 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1554260547029-K0B78T8VC4MEY90S0JK4/ccessries+%289%29.png Blog - The Definitive Deadlift Guide - Part 1 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1505972347986-PJT67RCQERRRD8P0TOBA/21895180_10154704583546851_2097607565_o+%281%29.jpg Blog - The Definitive Deadlift Guide - Part 1 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1505972401277-QWM0MQUIPXHHPI8RVEXM/21908026_10154704583541851_756912236_o+%281%29.jpg Blog - The Definitive Deadlift Guide - Part 1 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1505972993157-A4VCV4KNABYNLLNV8J2T/21905646_10154704583566851_740651772_n.jpg Blog - The Definitive Deadlift Guide - Part 1 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1505972715725-BQWGMTCYL4VLVQRD84OR/DSC00092.JPG Blog - The Definitive Deadlift Guide - Part 1 We regularly hold seminars and lifting workshops within our private facilities (non-members welcome). 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the Gym Through Bio-Impedance we are able to give our clients an exact break down of their starting body-composition and then we are able to track their progress regulary https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1503396625756-8BVHOI8LWSDOSZ06L01P/Recomp.jpg Blog - How to set SMART Goals and Guarantee your Success in the Gym We map our a SMART outcome and develop a specific action plan during our consult process. https://www.physiqueperformancespecialists.com.au/training-blog-perth/3-movements-not-to-do monthly 0.5 2019-08-21 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1565750213926-7X0QG8XJOCDVVH8HTY1B/desk-workers.png Blog - 3 Exercises 'Desk-Workers' DON'T need to do in the Gym https://www.physiqueperformancespecialists.com.au/training-blog-perth/simplify-your-nutrition monthly 0.5 2019-08-22 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https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/90be387d-343e-4858-88c6-60cc9dc82a30/People+of+PPS+Fitness+Podcast PPS Podcast - Craig Dartnell - "The Recomp Technician" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2023/6/4/for-the-wife-amp-kids-fitness-amp-fatherhood-marks-pps-story monthly 0.5 2023-06-05 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/86d90d3d-05d2-4c34-809a-10367683a0cc/THE+PPS+PODCAST+%2812%29.png PPS Podcast - "For the Wife & Kids" - Fitness & Fatherhood: Mark's PPS Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2023/5/25/womens-health-amp-fertility-nutrition-specialist-evelyn-kennedy monthly 0.5 2023-05-26 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/6c9b676e-a46a-45d6-8c78-1d3f16579170/THE+PPS+PODCAST+%2811%29.png PPS Podcast - Women's Health & Fertility Nutrition Specialist: Evelyn Kennedy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2023/5/13/louises-pps-story monthly 0.5 2023-05-13 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/69b56adf-959e-452c-bebd-193bc9c5d477/THE+PPS+PODCAST+%289%29.png PPS Podcast - Louise's PPS Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2023/5/2/underated-or-overated monthly 0.5 2023-05-03 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/584e6de0-e593-45f5-95c9-debf7ff2edad/THE+PPS+PODCAST+%288%29.png PPS Podcast - Underated or Overated - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2023/4/20/q-amp-a-with-the-pps-coaches monthly 0.5 2023-04-20 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/6b12fa7d-1e87-413c-bf43-5d8f1e7f0567/THE+PPS+PODCAST+%287%29.png PPS Podcast - Q & A with the PPS Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2023/4/11/powerlifting-vs-physique-training monthly 0.5 2023-04-12 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/0ff1f266-acb0-4bbd-a152-c51439ccea9f/THE+PPS+PODCAST+%286%29.png PPS Podcast - Powerlifting vs Physique Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2023/4/2/the-oak-tree-geogios-pps-story monthly 0.5 2023-04-02 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/f0e077bc-02ef-4a6d-98bf-993a9db59490/THE+PPS+PODCAST+%285%29.png PPS Podcast - The Oak Tree: Geogio's PPS Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2023/3/24/the-open-book-christians-pps-story monthly 0.5 2023-03-24 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/65e20dbb-3248-4f3d-9acd-3324bcbbbbcf/THE+PPS+PODCAST+%284%29.png PPS Podcast - The Open Book: Christian's PPS Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2023/3/16/my-cro-wins-mys-pps-story monthly 0.5 2023-03-16 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/fbeb48b5-f743-4e11-a64e-935ca2762e83/THE+PPS+PODCAST+%283%29.png PPS Podcast - "My-Cro" Wins: My's PPS Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2023/3/10/the-unfixable-man-dougs-pps-story monthly 0.5 2023-03-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/d4903dac-440b-4d71-b364-e2b54bbb8343/THE+PPS+PODCAST+%282%29.png PPS Podcast - The Unfixable Man: Doug's PPS Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2023/2/28/our-biggest-pet-peeves-in-the-gym monthly 0.5 2023-02-28 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/230d450b-88d1-4f68-a8cf-3be1c49cce0f/PPS+PODCAST+%281920+%C3%97+1080+px%29.png PPS Podcast - Our Biggest Pet Peeves in the Gym - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2023/2/24/dans-people-of-pps-story monthly 0.5 2023-02-24 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/254ae78c-9162-4016-973a-51e23cb795c0/PPS+PODCAST+%2826%29.png PPS Podcast - Dan's People of PPS Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2023/2/14/ryans-pps-story monthly 0.5 2023-02-15 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/33bda0d7-460b-40c3-8c85-1322502d9285/PPS+PODCAST+%2825%29.png PPS Podcast - Ryan's PPS Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2023/2/9/why-people-fail-their-goals-in-the-gym monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/c713a308-be9b-4e91-982e-67cee83e902d/PPS+PODCAST+%2824%29.png PPS Podcast - Why People Fail Their Goals In The Gym - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2023/2/5/brookes-people-of-pps-story monthly 0.5 2023-02-05 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/3551ed08-0f3e-434c-b333-341471433d2c/PPS+PODCAST+%2823%29.png PPS Podcast - Brooke's People of PPS Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2022/6/1/the-path-of-least-resistance-robs-pps-story monthly 0.5 2022-06-01 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/020d8d42-6db3-4e17-a972-57687e1c6d61/PPS+PODCAST+%2822%29.png PPS Podcast - The Path of Least Resistance - Rob's PPS Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2022/4/20/how-to-find-the-right-coach-for-you monthly 0.5 2022-04-21 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/43b9965b-6cac-4285-b275-5a2c1309200d/PPS+PODCAST+%2818%29.png PPS Podcast - How To Find The Right Coach For You - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2022/4/10/keep-it-simple-stpid-georges-pps-story monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/c9ad2646-6225-4ad7-b870-d50a8c815831/PPS+PODCAST+%2816%29.png PPS Podcast - Keep it Simple - George's PPS Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2022/3/22/3kczt37jn6y7aubqqylh7chfpql5lx monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/cb2a7087-3f86-45ff-aeca-4e23c5ec9ae6/PPS+PODCAST+%2815%29.png PPS Podcast - My No BS* Approach to Body Composition - Shannon's PPS Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2022/3/7/growth-requires-change-ajs-pps-story monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/002e991a-d54b-4e4e-849c-928807a5b6fc/PPS+PODCAST+%2812%29.png PPS Podcast - Growth Requires Change - AJ's PPS Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2022/3/1/measure-it-manage-it-isaacs-pps-story monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/cc71d451-c7f8-4407-9717-c2c662954c46/Perth+Personal+Trainer.png PPS Podcast - "Measure it, Manage it" Isaac's PPS Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2022/2/13/disordered-eating-amp-body-image-issues-by-emma-kwok monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/b942e40b-ccf9-4af2-9499-e33f0835a5f2/PPS+PODCAST+%286%29.png PPS Podcast - Disordered Eating & Body-Image Issues by Emma Kwok - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2022/2/9/the-importance-of-self-reflection monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/b1d2777b-4c8e-4b73-bf22-851750c1d649/PPS+Podcast PPS Podcast - The Importance of Self Reflection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2022/2/3/breaking-your-own-limiting-self-beliefs monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/4d07dd1d-66ea-453f-8889-91bb2d0f83ec/PPS+PODCAST.png PPS Podcast - Breaking Your Own Limiting Self-Beliefs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2021/7/28/why-maintenance-is-still-a-sign-of-progress-in-the-gym monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1627453120220-V3HN2UD0VXDSWVWJRRW9/Copy+of+Copy+of+Copy+of+PPS+PODCAST+%281%29.png PPS Podcast - Why "Maintenance" is still a sign of progress in the Gym - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2021/7/15/the-unsexy-truth-with-coach-dylan monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1626404163165-CHIED57VCWTLXWK5FRH6/Copy+of+Copy+of+Copy+of+PPS+PODCAST.png PPS Podcast - "The Unsexy Truth" with Coach Dylan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2021/5/23/building-foundations-with-johnny-allen monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1621933468137-R7WQ7XIOAPLBLZ7OSKLO/Copy+of+Copy+of+PPS+PODCAST+%287%29.png PPS Podcast - The Importance of a Strong Foundation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2021/3/24/habit-mastery-with-coach-tomlin monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1616633238361-T04367P54BQAWKWG4VJL/Copy+of+Copy+of+PPS+PODCAST+%283%29.png PPS Podcast - Habit Mastery with Coach Tomlin https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2021/3/9/alexiss-pps-story-how-powerlifting-can-help-women-feel-more-comfortable-in-their-own-skin monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1615342241986-44KUOJPE5GETB9LGWS0I/Copy+of+Copy+of+PPS+PODCAST+%281%29.png PPS Podcast - Alexis's PPS Story: How Powerlifting can help Women feel more Comfortable in their own skin https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/episode05-2021 monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1613462628593-7EHJT6BJLBZLBG2C7WJX/Copy+of+Copy+of+PPS+PODCAST.png PPS Podcast - Remember WHY You Started https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2021/2/2/malcolms-pps-story-when-life-punches-you-in-the-face monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1612260978804-WI0WCONNV4JTD8HESMSL/Copy+of+PPS+PODCAST+%282%29.png PPS Podcast - Malcolm's PPS Story: When Life Punches You in the Face https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/episode-03-2021 monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1613462755277-MJBK3EZXS31DZKSN7BX9/PPS+PODCAST+%281%29.png PPS Podcast - How to have "Balance" and still see Amazing Results in the Gym https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/episode02-2021 monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1611196951968-BXKTEBGLNO96INMZRAPY/THE+PPS+PODCAST+%283%29.png PPS Podcast - The Process vs the Outcome: Why your S.M.A.R.T. Goals fail in the Gym https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2021-episode-001 monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1610522958732-UTDZEBG60YIKBL8DOH95/THE+PPS+PODCAST+%281%29.png PPS Podcast - How to have Confidence when Setting Goals in the Gym https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/aoifes-pps-story monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1589342189616-2YMVCI7KL3H4FBSXNFVD/THE+YEAR+OF+_YES_+%281%29.png PPS Podcast - Episode #008: "Too Bulky" - Aoife's PPS Story https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/the-year-of-yes monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1588063789934-M0YCCLAO3JXDVYENYHEX/PEOPLE+OF+PPS+PODCAST+%286%29.png PPS Podcast - Episode #007: The Year of 'YES' with Dan Emmelhainz https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/pps-birthday-podcast monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1586585276469-AIBG0BE95O5E4F26BSCZ/%23peopleofPPS+%286%29.png PPS Podcast - PPS 4th Birthday Podcast Special Edition https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/episode-005 monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1584325833688-TMY2GDT62TM4Y0D1F01V/Copy+of+Copy+of+PEOPLE+OF+PPS+PODCAST+%285%29.png PPS Podcast - Breaking Limiting Self-Beliefs with Coach Luke https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/2020/3/3/episode-004-emptying-the-trash-with-hemi-chase monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1583284746089-BXN93JJ34LD6Z68XUNMD/Copy+of+Copy+of+PEOPLE+OF+PPS+PODCAST+%284%29.png PPS Podcast - Emptying The Trash with Hemi Chase https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/episode-003 monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1582102991610-Z0HNC2B3LG39R03AIOO0/Copy+of+Copy+of+PEOPLE+OF+PPS+PODCAST+%283%29.png PPS Podcast - Stronger Than This https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/episode-002 monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1580770592108-PU49JBFL1YY3OHD0QF4G/Copy+of+Copy+of+PEOPLE+OF+PPS+PODCAST+%282%29.png PPS Podcast - Life Lessons Learned Through Lifting https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/episode-001 monthly 0.5 2022-04-10 https://images.squarespace-cdn.com/content/v1/568b41dccbced67dd8a8e483/1579654459191-QYQ54VJURDSO0UGVDEJZ/PEOPLE+OF+PPS+PODCAST+%283%29.png PPS Podcast - Skinny, Scarred and Self-Conscious https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/category/fitness monthly 0.5 https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/tag/Body+Composition monthly 0.5 https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/tag/weightlifting monthly 0.5 https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/tag/body+composition monthly 0.5 https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/tag/personal-training monthly 0.5 https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/tag/weightloss monthly 0.5 https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/tag/fitness monthly 0.5 https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/tag/strength-training monthly 0.5 https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/tag/female+fat-loss monthly 0.5 https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/tag/podcast monthly 0.5 https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/tag/perth monthly 0.5 https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/tag/body+transformation monthly 0.5 https://www.physiqueperformancespecialists.com.au/peopleofpps-podcast/tag/powerlifting monthly 0.5