We Help ‘Non-Gym People’ Build Confidence and Self-Belief Using Strength-Training
Body Composition Coaching, Personal Training & Nutrition
No Gimmicks, Excessive Cardio or Restrictive Diets
PPS isn’t for the ‘Elite Athlete’ - Just the ‘Elite Attitude’ - We Specialise in helping the Ordinary Person achieve Extraordinary Results
WHAT WE DO
strength training
1-1 & Semi-private
Personal-training
SPORTS
NUTRITION
ONLINE coaching & accountability
PRIVATE
GYMS
ABOUT PPS
Non-commercial private training facilities
At PPS you are a name - not a number. We will hold you accountable to your goals. Ensuring you not only show up to each session but show up and better yourself each week.
Putting the ‘personal’ back into personal-training
We aim to deliver the most individualised experience possible within a community-like environment. You won’t feel lost within a sea of numbers at PPS and everything will be tailored to your goals.
strength & body composition specialists
We don’t do ‘general fitness’ or endurance training - we do one thing and we do it well; build stronger, leaner & muscular bodies without sacrificing your lifestyle.
PPS SUCCESS STORIES
Our Training locations
JOIN OUR 6 X WEEK ONBOARDING PROGRAM
Kickstart your PPS Journey with our intensive 6-week program for new members.
Enquire below to join our waitlist:
