We Help ‘Non-Gym People’ Build Confidence and Self-Belief Using Strength-Training
Body Composition Coaching, Personal Training & Nutrition
No Gimmicks, Excessive Cardio or Restrictive Diets
PPS isn’t for the ‘Elite Athlete’ - Just the ‘Elite Attitude’ - We Specialise in helping the Ordinary Person achieve Extraordinary Results
WHAT WE DO
strength training
1-1 & Semi-private
Personal-training
SPORTS
NUTRITION
ONLINE coaching & accountability
PRIVATE
GYMS
ABOUT PPS
Non-commercial private training facilities
At PPS you are a name - not a number. We will hold you accountable to your goals. Ensuring you not only show up to each session but show up and better yourself each week.
Putting the ‘personal’ back into personal-training
We aim to deliver the most individualised experience possible within a community-like environment. You won’t feel lost within a sea of numbers at PPS and everything will be tailored to your goals.
strength & body composition specialists
We don’t do ‘general fitness’ or endurance training - we do one thing and we do it well; build stronger, leaner & muscular bodies without sacrificing your lifestyle.
PPS SUCCESS STORIES
Our Training locations
JOIN OUR WAITLIST
Our Coaches are at capacity, and we currently have very low availability.
Enquire below to be the first to secure a spot to train with us.
*Due to the personal nature of our coaching service, we can only onboard a small number of new members each month. Please understand that response times may be delayed during peak periods.
