Your First 6-Weeks at PPS:

Kickstart your PPS Journey with our intensive 6-week program for new members.
After receiving your applications we will be in touch to invite you to the gym for your initial consultation:

After your Consultation, if you choose to go ahead with your coaching program, we will organise your induction with your Coach.

The Induction Package Includes:

  • Your Nutrition Consultation & Movement Screen

  • A Detailed Body Composition Assessment

  • Nutrition Consult

  • Goal Setting Session

  • Our signature ‘Launch’ Session with a Coach

This introductory process aims to identify your exact starting point and your ideal outcome. This info will allow us to reverse engineer your goals and personalise your PPS training experience.


APPLY TO JOIn OUR 6-WEEK KICKSTART PROGRAM