PPS Client Rob joins us on the PPS Podcast to share his insights after a 12-Week Transformation where he lost 10kg AND 9% Body-Fat.
Rob has an interest in Behaviour Psychology and wanted to help give others an understanding of how important mindset and mental fortitude is when it comes to Transforming your Body.
It's great to understand a fellow client's POV of what it takes to achieve these types of results, and hopefully, it helps inspire others like Rob, who have tried for a long time to see Results, to bust those barriers, and achieve their goals in the gym.
