Personal Training Packages:

We help you save time & money by combining Personal Training, Nutrition, Accountability & Private Gym Access into a unique all-inclusive Transformation Package.

STEP 1: YOUR INTRODUCTION

Your PPS Journey Starts Here:

• Initial Consultation & Movement Screen

• A Detailed Body Composition Assessment

• Nutrition Consultation

• 12-Month Goal-Setting Session

• Our signature ‘Launch’ Intro PT Session

All for only $99 before you transition into your Transformation journey.

This introductory process aims to identify your exact starting point and your ideal outcome. This info will allow us to reverse engineer your goals and personalise your PPS training experience.

From here, we can help you determine the best PPS Transformation Package for you:

**All memberships are on minimum 24-Week terms unless otherwise specified

Step 2: Your Coaching Options

• LIFESTYLE PACKAGE (SEMI SILVER)

  Up to 3 x Small Group Sessions Per Week (Inc Saturday Conditioning)

• transformation package (semi gold)

  Up to 4 x Small Group Sessions Per Week (Inc Saturday Conditioning)

Have you ever tried a ‘group-fitness’ class and felt like you were lost in a sea of numbers?
When we say ‘small-group’ training, we mean it…

Our Semi-Private sessions are capped at 6 - 8 like-minded people with similar exercise levels. This allows us to give you 1-1 attention, mixed with the supportive environment of group training, at a fraction of the cost of regular 1-1 training.

Enquire to learn more about pricing & availability:

• 1-1 base:

  2 x 45-minute 1-1 Personal Training Sessions Weekly

• 1-1 PREMIUM:

  3 x 45-minute 1-1 Personal Training Sessions Weekly

Our 1-1 training packages are the best option for someone who isn’t suited to a group training environment and prefers the full attention of their Coach.

This may include someone who requires a flexible schedule, has physical limitations, or simply isn’t comfortable training in the company of others just yet.

Enquire to learn more about pricing & availability:

online and ‘Hybrid’ coaching

Do you want PPS results but don’t have access to a PPS Gym or don’t want to pay the price of 1-1 Coaching? Online Coaching includes PPS Programming, Nutrition and 1-1 Accountability, Face-to-Face check-ins, and Body Composition Scans.

This is the perfect solution for people who can make it to the gym in their own time but have plateaued and want more direction to hit their strength and body composition goals.