At PPS we don’t do one off ‘diet plans’.
They lack the lack the ongoing support and accountability you need to see life changing results.
As your body transforms, your nutritional needs change. This means your diet plan will constantly need manipulating to match your bodies needs, which a ‘diet plan’ won’t account for.
Our Nutritional Coaching Service does includes an initial nutrition plan prescribed by a Sports Nutritionist, tailored towards your lifestyle and goals. Your Coach will then offer weekly support and education along the way to ensure you are able to stick to the plan. While each fortnight we will take the chance to update your nutrition plan based off your progress, to ensure you are seeing the results you desire.
Our Nutritional Coaching is a monthly package and includes:
An initial body composition assessment & nutrition plan
Weekly support and guidance
A fortnightly check-in and plan manipulation if needed
Our Online Coaching service is suitable anyone who is able to be held accountable and wants to see results in the gym. This can include a beginner looking for some guidance, your regular gym junkie, to a Powerlifter or Bodybuilding getting ready for a competition.
This service is included for all of our in-house clients.