Dan describes himself as the opposite of a gym person growing up. And a 'Skinny Fat' guy who would be the last to get picked for sports teams at school.

Fast forward to today, and Dan can now see himself as an athlete on the Powerlifting platform where he can Squat & Deadlift 3 x his body weight.

Although, it was a slow start, and he could barely bench-press a 3kg dumbbell on his first day in the gym. He now bench-presses close to 100kg and has the confidence to go to the beach and take his top off finally.

We hear Dan's story and his thoughts as he is less than 12-Weeks out from his biggest Powerlifting Competition to date.

Another of many steps out of his comfort zone that have shaped who he now is today.

This is Dan's PPS Story

Listen via the player below or you can also listen on Spotify by Clicking Here