We Help Non Gym People Build Confidence and Self Belief Using Strength-Training

Body Composition Coaching, Personal Training & Nutrition
(In-person and Online)

No Gimmicks, Excessive Cardio or Restrictive Diets

PPS isn’t for the ‘Elite Athlete’ - Just the ‘Elite Attitude’ - We Specialise in helping the Ordinary Person achieve Extraordinary Results

 

WHAT WE DO

 

strength training

1-1 & Semi-private
Personal-training

SPORTS
NUTRITION

ONLINE coaching & accountability

PRIVATE
GYMS

 

ABOUT PPS


Non-commercial private training facilities

At PPS you are a name - not a number. We will hold you accountable to your goals. Ensuring you not only show up to each session but show up and better yourself each week.

Putting the ‘personal’ back into personal-training

We aim to deliver the most individualised experience possible within a community-like environment. You won’t feel lost within a sea of numbers at PPS and everything will be tailored to your goals.

strength & body composition specialists

We don’t do ‘general fitness’ or endurance training - we do one thing and we do it well; build stronger, leaner & muscular bodies without sacrificing your lifestyle.

Learn More →

THE PPS STORY


PPS SUCCESS STORIES


Our Training locations


JOIN OUR WAITLIST

Due to the personal nature of our coaching, spots are limited

Please enquire below to join our waitlist: