The Transformation Program for ‘Non-Gym People’ in Perth
Learn How To Reduce Body-Fat, Increase Muscle-Mass
and Gain Strength
Without following low-calorie Diets, Doing lots of Cardio or spending hours in the Gym
This Program Is For You If:
You’re sick of buying cheap gym memberships you never use because you’re intimidated by busy commercial gyms.
You want to feel stronger and more capable as you age.
You want to feel more confident before the summer holidays.
You crave more support and accountability than a regular gym.
You’re busy and want to ensure you can get into the gym and out within 45-minutes, and it’s been productive.
Real People, Real Results
We help ‘Everyday People, Achieve Extraordinary Results’ using Strength-Training
Our Signature 12-Week Coaching Program
More than ‘just a gym’, beyond your basic ‘personal-trainer’
Small-Group Coaching
3 x Coached Sessions Per Week in a Team Based Environment (Max 6-8 People)
Nutrition Coaching
Personalised Solutions.
Not a ‘Diet’ - a long-term lifestyle change
1:1 Accountability
Your own coach to guide and support you behind the scenes
People of PPS
Like-minded ‘non-gym people’ like you on the same journey to support you
The PPS Difference
‘You are a name, Not a number ‘
Say goodbye to that 24/7 Gym membership you never use (but are locked into paying for).
Most Gyms have a standard ‘no show’ rate of at least 80%. At PPS, we expect nothing less than 100% attendance. If you miss a session, you’ll hear from us within 30 minutes to find out why and hold you accountable.
‘We are Specialists, Not Generalists’
When you want specialist health advice, you don’t see a GP,
So when you want specialist Strength or Recomp Coaching, you shouldn’t see a general PT.
We have specialist Strength Training and Body Recomposition Coaches based across our 5 private training facilities in Perth.
Our level of expertise & experience extends beyond the simple 12-week course most Personal Trainers are exposed to. We practice what we preach and continually develop to ensure we are the best-equipped in our field to help you achieve your goals.
‘Personalised Experience - Community Environment’
The strength of the individual is the team, and the strength of the team is the individual.
We understand that you are special and unique and deserve to be treated this way. You won’t be lost in a sea of numbers at a large group fitness class at PPS, nor will you be exposed to a ‘cookie-cutter’ low-calorie diet.
We also understand the power of ‘strength in the community’ - bringing individuals together to work towards common goals.
We’ll customise the entire strength training and body transformation experience to help you achieve your goals, with support from like-minded individuals within our Perth-based training communities.
Our Success Stories
Hear what our members have to say
Our Locations
4 x Locations across Perth or Enquire about our Online OptionS
step 1: Enquire To Learn More
Limited Number of Applicants Accepted - starts july 6th
To ensure we can deliver the most personal experience possible, we can only accept a small number of new members every 12 weeks. Please complete the enquiry form below, and we’ll be in touch to help you decide if PPS is the right fit for you.
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