Personal Training & Strength Training Packages in Perth
At PPS Perth, we help you save time and money by combining personal training, strength training, nutrition coaching, accountability and private gym access into one all-inclusive body transformation package. No gimmicks, no excessive cardio — just real results.
Available across our 5 private Perth gyms in Morley, South Perth, Subiaco, Wanneroo and Yangebup.
STEP 1: YOUR INTRODUCTION
Your PPS Journey Starts Here.
Our Induction Program Includes:
Initial Consultation & Movement Screen
Initial 1-1 Personal-Training Session to help you feel more comfortable in the gym
Nutrition & Habit Building Plan
Body Composition Scan
This introductory process aims to identify your exact starting point and your ideal outcome. This info will help us reverse-engineer your goals and personalise your PPS training experience. We can then advise you on the best training package going forward.
Step 2: Your Coaching Options
LIFESTYLE PACKAGE (SEMI SILVER)
Up to 2 x Small Group Strength Training Sessions Per Week
transformation package (semi gold)
Up to 3 x Small Group Strength Training Sessions Per Week
Have you ever tried a ‘group-fitness’ class and felt like you were lost in a sea of numbers?
When we say ‘small-group’ training, we mean it:
Our Semi-Private strength training sessions are capped at 6–8 like-minded people with similar exercise levels. This gives you 1:1 coaching attention combined with the energy of a supportive group environment — at a fraction of the cost of regular 1:1 personal training in Perth.
Enquire to learn more about pricing & availability:
1-1 base:
2 x 45-minute 1-1 Personal Training Sessions Weekly
1-1 PREMIUM:
3 x 45-minute 1-1 Personal Training Sessions Weekly
Our 1:1 personal training packages in Perth are the best option for someone who prefers the full attention of their coach.
This suits those with a flexible schedule, physical limitations, or anyone not yet comfortable training alongside others.
Enquire to learn more about pricing & availability:
online and ‘Hybrid’ coaching
Want PPS strength training and body composition results but can't make it to one of our Perth gyms?
Our online and hybrid coaching includes personalised programming, nutrition coaching, 1:1 accountability check-ins, face-to-face sessions and body composition scans — wherever you are in Perth or beyond.
