fitness motivation

The Motivational Myth: Lack 'Motivation' in the Gym? Think Again!

“I just lack motivation”

- Says most people who haven’t been achieving their goals in the Gym

However we don’t really buy into the whole ‘motivation’ thing here at PPS.

When I get hit with the whole ‘lack of motivation’ spiel in an initial consult or a client check-in; I like to dive a little deeper and every time I do, I pin-point the same 4 things that have been lacking. And these 4 things are the real reason these people haven’t achieved their goals or feel ‘unmotivated’

Motivation will get you started in the Gym, but it won’t keep you going.

These 4 things are the 4-Pillars of success at PPS:

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