“I just lack motivation”
- Says most people who haven’t been achieving their goals in the Gym
However we don’t really buy into the whole ‘motivation’ thing here at PPS.
When I get hit with the whole ‘lack of motivation’ spiel in an initial consult or a client check-in; I like to dive a little deeper and every time I do, I pin-point the same 4 things that have been lacking. And these 4 things are the real reason these people haven’t achieved their goals or feel ‘unmotivated’
Motivation will get you started in the Gym, but it won’t keep you going.
These 4 things are the 4-Pillars of success at PPS: