Johnny Allen April 11, 2016 Fat Loss Programming Principles for Desk-Workers in the Gym Johnny Allen April 11, 2016 Fat Loss Learn how to; avoid injury, see faster results & become a more productive worker by following these basic training principles for desk-workers:
Johnny Allen April 11, 2016 Fat Loss #3 Common Fat-Loss Mistakes (We aren't aware we are making) Johnny Allen April 11, 2016 Fat Loss Rather than all the usual stuff that can bring your results to a halt; not tracking macros, under-eating or drinking too much alcohol etcHere are #3 common fat-loss mistakes that people aren’t usually aware they are making: